It's time to ditch those jackets and bring out the shades! Now that we have more hours to enjoy the sunshine, it also means there are more hours to beat the heat. By: Stephanie Lopez The #1 takeaway to prepare for the spring and summer time is to always wear sunscreen ! It should not only be associated with the beach or at the pool but anytime you spend long periods of time outdoors in the sun. A great way to ensure you never go without it is by always carrying a travel size with you. There are pocket sized bottles that can fit in your pocket or purse, or better yet a sunscreen keychain that can easily attach to your keys or bag. The sun is no joke! Avoid getting overheated with a cooling towel on hand. On its own it can take off the sweat but add water to your towel and it will keep you cool long after the sweat is gone! The great thing is they come in several different sizes and colors so there's something for everyone. Another great way to stay cool is with a portable fan...